Schedule

NEW SCHEDULE STARTING NOW!

AM SCHEDULE ( MONDAY – SATURDAY)
9:15-10:00 – AM OPEN GYM ( NO SPARRING)
10:00- 10:45 AM – BAGS CLASS
10:45- 11:30 AM – THAI PADS/ MITTS CLASS
11:30 AM- 12:00 PM – TECHNIQUES and CLINCH

PM SCHEDULE ( MONDAY – THURSDAY )
12:00 PM – 12:30 PM SPARRING

4:30- 5:15 PM KIDS CLASS
5:15 PM – Open Gym
6:00 PM- 6:45 – PM BAGS CLASS
6:45 PM – 7:30– PM  THAI PADS/ MITTS CLASS
7:30PM – 8:00 PM– TECHNIQUE / CLINCH
8:00 PM – 8:30 PM SPARRING

SATURDAY PM SCHEDULE
4:00 PM – 4:45 PM – BAGS CLASS
4:45 PM- 5:30 PM  – BAGS CLASS

FRIDAY PM
( Closed Friday Evenings for Weigh ins for Fighters)